Posts

30 Days of Eat Do Live

In my previous post , I introduced a new app I developed to help me live a healthier and more intentional life. Today I want to share my experience using this app over the past month. Eat Do Live App Overview As a quick recap, the Eat Do Live app allows you to track: How many servings you're getting of the food groups you want to prioritize, such as "2 servings of fruit" and "3 servings of vegetables" daily Daily/weekly/monthly goals such as "practice piano for 30 minutes daily" and "family game night once a week" Big-picture goals such as "read 100 books in 2025" and "visit Paris" My Personal Tracking Goals When I first started using the app, I wanted to make sure I was getting my recommended daily allowances of water, fruit, and vegetables. I decided to start with just these 3 categories to improve my chances of success and reduce the likelihood of getting overwhelmed. I thought I was doing well with water intake and ne...

Introducing Eat Do Live – A Simple App to Help You Live With Intention

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I’m excited to introduce Eat Do Live , a new app I’ve been working on that brings together healthy habits and intentional living in one simple place. For a while now, I’ve been searching for a tool that could help me reach one of my personal wellness goals: getting my 5 servings of fruits and vegetables each day. There are plenty of apps out there that track water intake, calories, macros, or even entire meal logs—but I couldn’t find anything that simply let me track servings of the healthy foods I want to prioritize . I believe that improving your diet doesn’t have to mean obsessing over what to avoid. Instead, we can shift our focus to adding more healthy foods . That’s where Eat Do Live comes in. This app lets you easily track how many servings you're getting—not just of water or fruits and vegetables, but of any food group you want to focus on. Want to stick with standard food groups from the Recommended Daily Allowances (RDAs)? Great. Want to customize it to fit a plan li...

Eat Do Live Privacy Policy

Privacy Policy Thank you for using Eat Do Live . This privacy policy is intended to inform users of the policies regarding the collection, use, and disclosure of personal information. 1. Information Collection and Use The app does  not collect, store, or share any personal data or information from users. All data used by the app is stored locally on your device and is not transmitted to any servers or third parties. 2. Internet Access The app does not require or use an internet connection. It does not send or receive any data over the internet. 3. Changes to This Privacy Policy This Privacy Policy may be updated from time to time. Any changes will be posted on this page. As user data is not collected, no notifications will be sent directly.